Calisthenics Coaching · Built in Egypt

DisciplineOverEverything.

Coaching for people ready to train with structure, purpose and accountability.

2×
National champion
Structured
Coaching approach
Tailored
Training programs
Watch

This Is How We Train

Two minutes on the method, the mindset, and the journey ahead of you.

ZED
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The Method

Structure Before Intensity.

Coaching built on strong fundamentals, measurable progression and consistent training.

01
Fundamentals First
Own the basics before the flashy stuff.
02
Progressive Overload
Structured, measurable progressions.
03
Consistency Wins
Show up daily. Discipline beats motivation.
Membership

Choose Your Level

Same programming at every length — the longer you commit, the less you pay per month. Pay once for the full term.

Prices in Egypt (EGP) · /
1 Month
Test the system
1,500 EGP
1,500 EGP per month · 1 month
  • ✓Custom workout plan
  • ✓Weekly check-in & follow-up
  • ✓Full workout video library
  • ✓Monthly program updates
Most Popular
3 Months
Build real momentum
4,000 EGPSAVE 11%
1,333 EGP per month · 3 months
  • ✓Custom workout plan
  • ✓Weekly check-in & follow-up
  • ✓Full workout video library
  • ✓Monthly program updates
BEST VALUE
6 Months
Full transformation
7,000 EGPSAVE 17%
1,167 EGP per month · 6 months
  • ✓Custom workout plan
  • ✓Weekly check-in & follow-up
  • ✓Full workout video library
  • ✓Monthly program updates
VIP

VIP · 3 Months

The all-in package — I coach you personally, every single day.

✓Custom workout plan
✓Daily follow-up & form checks
✓Personalized diet & meal plan
✓Weekly 1-on-1 video call
✓Priority WhatsApp with ZED
8,000 EGP
For Gyms & Teams

Bring The System
To Your Floor

White-label programming, group coaching and coach certification — for gyms, sports teams and training squads. Priced per group.

01

Gym Partnerships

ZED-built calisthenics programming for your members — under your gym's own brand.

02

Team & Squad Coaching

Group coaching, challenges and progress tracking for sports teams and training crews.

03NEW

Coach Certification

Train under ZED and get certified to coach the method yourself.

Let's Build It For Your Team

Tell us about your gym or squad and we'll put together a custom plan and group pricing.

The Squad

You Don't
Train Alone.

Every member gets access to a private community, skill challenges and a support system built around accountability.

Private
Member community
Skill
Challenges
This Is Your Sign
Your first session is one decision away

Your first session is one decision away.

ZED Calisthenics